Pano po para hindi masyado tumaba

I'm currently in 70 weight 1 month buntis nako , eh chubby nako bago na buntis then just wanna ask ano pwede ko kainin na healthy padin si baby at mag lessen timbang ko baka kasi ma apektuhan si baby kapag masyado pako tataba🥺 #

Maris Joy Valles

Dreaming of becoming a parent

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Bawasan mo mag carb at sweets. Empty calories sila at nakakagutom lalo. Nakakataba pero few nutrients. More on ulam kainin mo kasi mas masustansya at mas magiging satiated ka. Easy lang naman ang concept ng weight loss, mahirap lang gawin lol

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Home Birthclub: Hunyo 2023 im currently in 70 weight 1 month buntis nako eh chubby nako bago na buntis t