Constipation solutions

i’m currently at 24 weeks preg and seem to be constipated more than before. today is my third day despite me taking dragonfruit and also the syrup given by my GP. any other ways you mummies are using to help clear the bowel? thank you..

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TapFluencer

You can take prunes. Also, apple first thing in the morning. Observe and include more fibre rich diet if you were not taking it before. Usually whole grains like items made of wheat or quinoa in lunch or dinner helps.

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Home Pregnancy im currently 24 weeks preg seem constipated more than before today thi