Eating food that should have been avoided

Hi, I’m about 5 weeks pregnant and have had salmon and medium rare beef few during the first few weeks before I knew i was pregnant. Is this an issue? :(

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It's okay. I didn't know I was pregnant when I was on a trip to Spain and had 3 glasses of wine a day for 2 whole weeks (I was about 2-3 weeks pregnant then). My baby is fine!