24 Replies
VIP Member
Warm water po then more fruits and leafy veggies. Nakakatulong din ang yakult.
inom ka mdame water tpos gulay at fruits high in fiber..bawasan muna ang meat
kain ka po mommy ng pakwan papaya pampalambot na poop tapos iwas sa karne
VIP Member
High in fiber food. Brown rice, oatmeal, greens. Tapos drink yakult
More water po tapos more fruits like papaya and veggies po
kain ka hinog na papaya☺️ and drink a lot of water...
Matigas na po ang ang chan ng 1month preggy.😊😊
VIP Member
Yogurt and yakult po effective sakin. Try nyo dn
More water pwede rin po cranberry juice ☺️
Drink warm water every morning pagkagising mo.
Jolina Villaceran