First time mom

Im 7 months preggy pero sabi ni ob pang 5 months lang daw po size ni baby binigyan naman ako ng vitamins pero gusto ko pa rin malaman ano mga dapat gawin para madagdagan laki nya. First time mom po kasi ako kaya medyo nag aalala talaga ako.

Anonymous

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drink 8 to 10 glasses of water daily..eat fruits, veggies, fish, meat but not oily or fatty, cheese, nuts..etc healthy foods. drink anmum or enfamama. and take ur vitamins na prescribed ni ob.

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Home Pregnancy im 7 months preggy pero sabi ni ob pang 5 months lang daw po size ni baby binigy