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Just Mums
5y ago
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Im 6months pregnant

Im 6months preg. Is cacao nib safe to eat?

Reena profile icon
Reena

new mom.

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5y ago
Anonymous profile icon
Anonymous

    Cocoa beans contain the stimulants caffeine and theobromine. These compounds provide some health benefits but can cause adverse effects when consumed in excess ( 29 , 30 ). ... You should also use caution or avoid cacao nibs if you're pregnant, breastfeeding, or sensitive or allergic to chocolate or dietary nickel.

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