Im 6months pregnant

Im 6months preg. Is cacao nib safe to eat?

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Cocoa beans contain the stimulants caffeine and theobromine. These compounds provide some health benefits but can cause adverse effects when consumed in excess ( 29 , 30 ). ... You should also use caution or avoid cacao nibs if you're pregnant, breastfeeding, or sensitive or allergic to chocolate or dietary nickel.

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