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Im 32 weeks preggy at hirap na hirap ako dumumi natatakot akong umire since i have incompetent cervix baka kasi lumabas agad si baby. Any suggestion po ng food na pampalambot na dumi? Papaya is not effective for me kasi even yung gamot na binigay ni OB..
soon to be mom
before nung pregnant ako sabi sakin ng ob ko 1cup of coffee will help. basta 1 cup lang .. or drink for water eat more fiber food po