whole body aching

Hi im 31wks now, body aching,ever went prenatal massage but too expensive for me as it come bk few day later, any cheaper way to help relieve shoulder and back pain?

Kelyn Ong

Mum of 1princess

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I usually ice the area. But I still find prenatal massage the most effective. Some companies such as madam partum have packages, which makes each session slightly cheaper

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