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Try mo ibabad sa ice with water ung paa mo. It may help you. Mga 15 mins lang para di mamanhid. Kase may mga nerves tayo sa paa n nka connect sa ibat ibang body parts.

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Safe naman po uminom ng Biogesic (Paracetamol) kapag preggy.

As much as possible po mommy hanap po ng alternative na solution para po sa headache. Try to rest nalang po muna mommy kasi even if it's safe naman to take Biogesic or any other Paracetamol while pregnant hindi pa din sure if may effect kay baby if halos everyday ka po nagtatake. Pero if minimally taken naman po okay lang. 🙂

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