Lactation Cookies

Hi.. Im 22 weeks day 2.. Can i start to consume lactation cookies or any supplement for milk booster by now or wait for 3rd trimester then can start?

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Wait for ending of 3rd tri. I have a friend who ate it in her pregnancy, the milk came out at 5 months of pregnancy non-stop. Just imaging u have another 5 months till baby born then ur milk will be wasted . Or even stop earlier after giving birth