Cramp Over Lower Abdomen

Hi, I'm 20 weeks n 5 days pregnant, I'm experiencing lower abdomen cramp and had just seen my gynae yesterday which he assured me that it is ok as my round Ligament is stretching due to first time pregnancy. But I'm still worried. Anyone has the same problem and how do you manage it?

Hoi Sum Chan

Got a bun in the oven

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You need to get more rest, Also, try: - Lying down on one side (preferably left), with the knees bent and pillows between the legs and under the belly - changing positions slowly - soaking in a warm (not hot) bath - applying a heating pad - wearing a maternity support belt - taking acetaminophen - practicing prenatal yoga

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