Cramp Over Lower Abdomen

Hi, I'm 20 weeks n 5 days pregnant, I'm experiencing lower abdomen cramp and had just seen my gynae yesterday which he assured me that it is ok as my round Ligament is stretching due to first time pregnancy. But I'm still worried. Anyone has the same problem and how do you manage it?

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is this an English channel or Philippines one. we want to genuinely get tips n read from.here, but could can't understand. thanks to all those who answered In English. much appreciated