Shortness of breathe

Im on my 12 weeks. For the past few days I have been experiencing shortness of breathe. Its like I am panting. Any remedy for this? I tried sitting up and standing also, putting my arms up but doesnt do much help

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Check with your gynae on what you can do. 12 weeks is quite early to be experiencing shortness of breath. It depends - do you have obesity issue, do you have past medical conditions like asthma or weak lungs, do you exercise enough, do you eat enough food that gives you enough energy and build more red blood cells like red meat (beef, duck, pork)?

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