11 weeks

I'm on 11 weeks pregnancy rn , any advice how to reduce extreme morning sickness ( actly very extreme , keep vomiting everything that I eat or drink ) and also gassiness ?? It's so embarrassing when I burp every minute due to the extra gasses ?

vee

Nurturer of 1 naughty junior

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Super Mum

Take small frequent meals. Drink warm water with lemon I also like eating cereals with cold milk.

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