Sleeping pattern

I'm on my 11 weeks of pregnancy na po. I'm working as a call center agent. Is being awake at night can affect my baby? Pero nakaka 9 hours sleep naman po ako sa morning. #1stimemom

Elly-aisah Abdullah

Excited to become a mum

4 Replies

Magsulat ng reply

it depends po kasi. iba kasi yung pahinga ng katawan natin pag night natutulog vs pag umaga. like me, nurse ako and sanay ako sa graveyard shift, pero nung nabuntis ako nagpatransfer ako to morning shift kasi parang pagod pa rin ako kahit mahaba ang tinutulog ko sa morning. siguro sabayan mo na lang din ng healthy foods/snacks and vitamins pag shift mo.

Magbasa pa

Elly-aisah Abdullah

Excited to become a mum

3y ago

thank you po😊

3 Replies

Home Birthclub: Marso 2023 im 11 weeks pregnancy na po im working call center agent being awake