Anmum choclate

Ilang beses po advisable inumin yung gatas na anmum? At kung pang umaga ba o gabi iinumin Di ba nakakalaki ng baby yung gatas? 19 weeks pregnant.#pregnancy #pleasehelp #firstbaby

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Once or twice a day po. Make sure to ask your OB also. In my case, pinagstop ako ni OB nung 3rd trimester kasi need na magcontrol ng food intake at milk kasi mabilis lumaki si baby.