Pwede napo ba mag exercise ang CS mom 3 months after giving birth?

If yes po, ano po nga exercise na ginagawa niyo po? thanks 😊 #pleasehelp #advicepls #1stimemom #curiousmom

Kindie Michelle Deguia

Mother of 1 fun loving daughter

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Super Mum

best to ask your ob first po bago magstart with any fitness routine.

Home Just Mums if yes po ano po nga exercise na ginagawa niyo po thanks pleasehelp