Food

dapat ka uminom ng vitamins kasi d lahat ng fruits and veggies na nakakain mo kumpleto ang vitamins nd minerals na needed ni baby. d naman kasi kada kain mo ng fruit or veggie may checklist ka anong nutrients meron dun, kaya nagrereseta ang ob ng vitamins para masustain yung needed nutrients ng growing fetus. if u opt not to take the vitamins its ur choice nman but yung baby mo though normal baka delay ang development esp mentally pag kulang ng necessary nutrients.