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Pregnancy

Anxiety during Pregnancy

Hi.. I wonder if any mummy out there that struggles with anxiety during pregnancy? How do you cope with it? I struggle to attend my gynae visits and because I feel stress while waiting, I would gag non stop on top of my nausea and it added more stress to it. I have been meditating.. it helps to calm me but I wonder if seeing a psychiatrist and be on medication would help improve the situation.

Anonymous

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