34 WEEKS PREGNANT Hello po what food supplement or juice helps you increase breastmilk?

I want to start early po sana preparation for breastmilk supply ni baby. thank you 😊

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I highly recommend po na magjoin kayo sa FB grp na "Breastfeeding Pinays" for proper education and support group on breastfeeding ☺️ (https://www.facebook.com/groups/breastfeedingpinays/) Correct and proper knowledge on breastfeeding is the most effective milk booster ☺️

bili ka po malunggay capsule 3x a day po ang inom. then sabayan po inom ng m2 malunggay hinahalo po sya sa tubig or milo or any drink na gusto mo. then sabaw lang po lagi with green leafy veggies. inom lang din po ng inom ng tubig.