I usually stop pumping at less than 10min after seeing no milk flow.each time now is 60 to 90ml dual sides. I'm using spectra S1 dual pump. Wonder if I'm doing it wrong as my vol per day is only less than 400ml. Baby is around 20days already.
If you keep on pumping it's kind of a signal for your body to produce more milk. Power pumping works like this in a way - mimicking baby's feeding and even if you dont see milk flowing when pumping, your milk supply will increase over time
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