Attention all expecting mothers 🤰 Are you experiencing a rollercoaster of emotions?

Are you experiencing a rollercoaster of emotions during your pregnancy journey? Fret not, join me, Dr. Fairuz or an exciting and informative Q&A session. 📲 📢 Topic: Coping with Emotional Changes During Pregnancy 🤰 📅 Date: Wednesday, 14th June I understand the unique emotional challenges that pregnancy can bring. During this Q&A session, we'll delve into the intricacies of emotional well-being, stress management, and self-care during pregnancy. I’ll share some effective strategies, practical tips, and empowering insights to help you navigate these pregnancy changes. 💖✨ Leave your burning questions and concerns below this post, and I'll address them during the Q&A. 🗣️💬 #advicepls #pleasehelp #bantusharing

FAIRUZ NAZRI ABD RAHMAN

Mum of 3 teens

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How can women differentiate between normal emotional changes during pregnancy and signs of depression?

FAIRUZ NAZRI ABD RAHMAN

Mum of 3 teens

12mo ago

Signs of depression include feeling low persistently no matter the situation, or not enjoying what we used to, sleep difficulties, feeling tired, negative thoughts such as worthlessness, guilt and hopelessness, having thoughts of death, poor concentration, agitated or slowed down thinking and moving as well as changes in appetite. This is a constellation of symptoms which persist for at least two weeks. If anyone experiences these symptoms then it is best to meet a medical practitioner for advice and treatment.

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