Attention all expecting mothers 🤰 Are you experiencing a rollercoaster of emotions?

Are you experiencing a rollercoaster of emotions during your pregnancy journey? Fret not, join me, Dr. Fairuz or an exciting and informative Q&A session. 📲 📢 Topic: Coping with Emotional Changes During Pregnancy 🤰 📅 Date: Wednesday, 14th June I understand the unique emotional challenges that pregnancy can bring. During this Q&A session, we'll delve into the intricacies of emotional well-being, stress management, and self-care during pregnancy. I’ll share some effective strategies, practical tips, and empowering insights to help you navigate these pregnancy changes. 💖✨ Leave your burning questions and concerns below this post, and I'll address them during the Q&A. 🗣️💬 #advicepls #pleasehelp #bantusharing

FAIRUZ NAZRI ABD RAHMAN

Mum of 3 teens

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How can spouse or members of the family best support a pregnant woman who is experiencing emotional changes?

FAIRUZ NAZRI ABD RAHMAN

Mum of 3 teens

2y ago

Spouse and family members around the woman must first realize and be educated about the emotional changes she goes through. It would be good if they are given resources to read, such as on theAsianparent, so that they know the woman is going through a lot of body changes and might need a lot of rest, and positive support from them. They might have to takeover some over of the housework, childcare and give the woman some time for her to recover. Acknowledging what she is going through is also important. Being present and available to listen to what she says is also essential.

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