Ballet or Music
Just Curious what is benefit in ballet?
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Ballet teaches full body coordination and awareness, as well as rhythmic movement - which was helpful for any other physical sport or dance I did later on. I did both ballet and music and learned different things from each.
I learnt ballet since young, they focus a lot on poise and posture. Trainings are rigorous. It trains young girls to be focused and builds tenacity in them.
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