CONSTIPATION

I think this is my biggest struggle yet. Di na kaya ng routine kong magfiber diet at water therapy to. Nakakaloka na! Mukha akong 7mos. preggy sa sobrang bloated na ng tyan ko. ? 19wks palang ako.. 4days of no bowel movement nako..

Anonymous

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Try mo mommy yogurt... Tas milk mga dairy products pra makadumi po kyo.. Ako din struggle ko din yan 2 days ako di nakapoop, lagi ko lng kain wheat bread tas gatas tpos saging din aun nging ok din..

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Home Pregnancy i think biggest struggle yet di na kaya ng routine kong magfiber diet water