yes I had it for both my pregnancies and I get what u mean... scared baby won't grow and get enuf nutrients. but our body is powerful.. just eat what u can.. and foe me, I depended on milo for every meal cuz I couldn't eat alot of foods (no appetite and cannot take the smell of alot of foods). so try and see what works best for you.. can also take vitamins if u like..
Hi there! I've experienced the same when I was pregnant back then. I did the "small frequent" meal diet. It's okay if you don't have cravings and all. As long as you're eating enoughto supply nutrients for your baby, you're doing good. Also, you may try drinking salabat with honey to ease your nausea. Hope this helps! Stay safe and enjoy your pregnancy! ❤️
Oic.. Thanks for your advice! 😊
It is soooo normal to have no food interest. currently 14w3d and the appetite is still not back yet. don't worry bout your baby not getting enough nutrients- take your folic and calcium. Try to eat in small bites, will help with the nausea too. all the best!
Thanks for the advice! Hope you will feel better soon since you are already in 2nd trimester 😊
Yen