Having v little blood streak in my white discharge

I saw 2 fine red blood streak in my panty liner this aftnoon, but when i wiped after toilet, nothing on the toilet paper. and i monitor the whole day. Nothing more. 14 weeks ++ now. Anyone has similar experience ?

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I visit gynae today for check up. My gynae said it is normal, but still ask me stop exercise and sex intercourse. But he dint say anything.