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Pregnancy

Coping with labour

I realised that some mamas here have asked about coping with labour. I’ve found squats to be really effective when done with each surge. Of
Why you should stop doing Kegels… and start squatting instead. I came across this information a few months ago but have not had a chance to post it yet. I find the information to be logical, reasonable and make much more sense than…

Jamielene Fernandez

Certified birth doula, full-time working wife to a supportive husband & mama of 3

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Alex

dad

thank you for sharing

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Alex

Thank you 😁

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