I m sufferring with bad constipation and bloated stomach (1st trimester). My stools are very hard and hardly poop, like 2 to 3 time per week.
Any best remedies? I drink plenty of water with some juices as well, but still my stool very hard.
I had the same issue in 1st trimester.. Daughter aked me to stop supplements.. Just continue with folic.. Then i was fine..
In 2nd trimester he reduced the dosage of supplements..
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