I can understand your stress and frustrations. Try to stay calm (can be tough but have to try) as stress can reduce milk supply further. Try your best to manage your baby needs and pumping session. Yuna is right about pumping when baby is napping.
You can try to take food that is believed to increase milk supply such as dark chocolates, oats and papaya fish soups. You can also try getting Fenugreek capsules from GNC. $29.95 for 1 bottle of 100 capsules.
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