hi, how many weeks are u into the pregnancy? if it is only like once a day and it does not become persistent with closer interval and increasing intensity, then it is not labor contraction.
what u describe sounds like Braxton Hicks Contraction which are harmless and its ur muscles rehearsing for the big day - its not strong enough to push baby year. u can try to change position to rest and relax and it should subside yar
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