Cow’s milk alternative

I am lactose intolerant and hence cannot drink cow’s milk during pregnancy for calcium. What are some alternatives? Soy milk can?

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Anonymous
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Can take calcium tablets

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Janelle Lau profile icon
Janelle Lau

First time mum-to-be with PCOS

4y ago

    U can check have those which say specifically for prenatal. Or else u can check with your gynae

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