Poop Problem!
I know this is common to most women na pregnant, ano ginagawa niyo when you are feeling constipated? Ang hirap talaga mag poop minsan. May gamot ba iniinom or home remedies(natural) lang?
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more water. kung pwede lang habang nakaupo ka sa bowl o habang iniiri mo ang poop ay nainom ka ng super daming water. or pwede din vitamilk.
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