Poop Problem!

I know this is common to most women na pregnant, ano ginagawa niyo when you are feeling constipated? Ang hirap talaga mag poop minsan. May gamot ba iniinom or home remedies(natural) lang?

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Magsulat ng reply

Aq, ngtake aq more water...then fruits,yung watermelon nkktulong yun...wag lng sobra kc matamis yun...then mga bread n high in fiber