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I indulged a bit after passing my OGTT and urinalysis. Konti lang naman at minsan lang din. Keeping yourself active also helps!
Proud momma of Magnus Geralt Andoni
Walking2 lang po para ma burn sugar and more water.
Yes kahit sa bahay lg mag walking2 ka kahit saglit like 5mins or 10 then rest lng po
Julienne Mae Alfonga Gupit