Have you tried spacing your meals out into little healthy snacks mama? Sudden hunger pangs are natural and common as baby is growing and your body is supporting her growth :) You can find out more in this article here: https://www.mamastefit.com/blog/pelvic-floor-preparation-for-birth-techniques Grazing on things like nuts and fruit and dates or crackers with healthy seeds can help to satiate your hunger while avoiding the heartburn when overeating. I hope this helps mama!