Call from heavy eater

I am in my 2nd trimester. I feel hungry always, I am overweight now, BMI is not good. How can I control my hunger?

2 Replies
undefined profile icon
Write a reply

suggest to eat more of smaller portion meals with healthier filling food e.g. oats (instead of noodles/rice) and fibre and water intake.. Avocado is good but higher in calories and fat so do eat in moderation if need to watch weight.