Question for first trimester mummy 😇

Actually coconut water is full of nutrients and quite hydrating la. Your Tcm might say it's very cooling so you might want to observe your tummy a lil, if you get stomach upset then you shall take lesser of it.

nope not recommend to. for Chinese coconut consider cold drinks it will affect baby. only can drink 3rd trimester onwards 1 week once

No best not to..chinese saying its too "cool" to drink. usually the older gen will ask you to drink in week 37 onwards.

I start to drink after my 3rd trimester. 2-3x in a week. Not before that. But again is your choice!

No. The next two trimesters are good to drink.

Maybe not so often, like once per week is OK.

drank once a week from 37 weeks onwards

I drank everyday throughout pregnancy!

pwede po