Swollen feet at 31 weeks

Hi, I have noticed my feet are suddenly swelling due to water retention. My calves are slightly swollen too. Anyone with similar experience and how did u mange it? This is my first pregnancy. Thanks!

Anonymous

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I had the same issue for both my pregnancy.. what I did was to soak my feet in Epsom salt almost alternate night. it helps in reducing it and also wear comfy shoes. another one is shared by others which is elevate ur legs when u sleep..

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