I have irregular hormone but my husband expects another child. How should I improve my hormone. What kind of diet should I consume?

To ride on what Diana & Hui Qun's input, it's also important for you to be well rested and not to be stress at all. There are also factors like smoking and drinking alcohol which could affect your hormones as well. Read this article to find out more :) http://sg.theasianparent.com/irregular_menses_dr_dana_elliott_srither/