Is it okay not to consume milk?

I have been trying to drink fresh milk ,Soya Bean,HL Milk, Meiji Milk ..but dont seem to b able to make them stay in my body bcoz i tend to vomit it all out after few minutes or hours. But the gynea told me to consume milk for the baby strong bones . What Should I do ,any suggestions?

Jazlina Jazzie

Excited to become a mum

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My dr told me that the prenatal supplements "Ganilia" he prescribed are multi vitamins which already contains calcium in it so I don't have to intake any.

Jazlina Jazzie

Excited to become a mum

6y ago

thank you for sharing ...sis

9 Replies

Home Pregnancy i have been trying drink fresh milk soya beanhl milk meiji milk but dont s