I got a little lazy over the long weekend (4 days for me) and I latched/pumped less often. dragged the intervals to 5-6 hours (used to be 4). I could pump about 200ml (both boobs) every session before. now I can only pump between 70-150ml per session! left boob also feels bruised at the bottom. help! should I intro formula? baby is 7-months old and on full bm so far.

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Home Breastfeeding i got little lazy over long weekend 4 days i latchedpumped less often dragged intervals 5 6 hours used 4 i could pump about 200ml both boobs every session before now i only pump between 70 150ml session left boob feels bruised bottom help should i intro formula baby 7 months old full bm far