Diet
Can i go on diet while breastfeeding? My son is 1 month old. If yes, can you share some tips on what are the best diet while breastfeeding. Thanks!
Anonymous
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Sa Google po sabi minimum of 1800 calories intake dapat ang breastfeed mom para hindi huminA ang supply ng gatas. Ganun ang diet ko everyday dapat aabot ng 1800-2000 calories. Para ka naman nag exercise niyan momshie pag breastfeed.
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