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I give birth 18th months ago . And lately with the work from home , I realized I gain more weight and my post pregnancy belly got bigger . How can I loss weight ? Any tips on weight loss
Drink more water and start light workout. Even if itβs just a 15 mins walk. High fiber diet also works
https://sg.theasianparent.com/10-quick-tips-to-lose-post-pregnancy-weight