breastfeed milk

I gave birth yesterday morning, pero until now wala padin akong napooroduce na milk any recommendations po para mag ka gatas agad?

Rose Tan

Dreaming of becoming a parent

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i can relate - after 2 days ako manganak tsaka palang nagkamilk. 😊 drink lots of water, kain ng masasabaw na ulam, eat malunggay, okay din oatmeal. tapos make sure na hindi ka stressed mommy. and palaging ilatch si baby. make sure that she's latching properly or else mahirap lumabas ang milk. try also to massage your boobies (search on correct way). kaya mo yan mommy! God bless!

Magbasa pa

Mag sabaw ka ng ginataan

Home Breastfeeding i gave birth yesterday morning pero until now wala padin akong napooroduce na m