I gave birth 1 year ago and people are still giving up seats to me... I'm quite tired of it and need to lose my tummy. I've been exercising at least twice a week - any other tips? Will Jamu massages still work considering that I delivered long ago?

12 Replies
 profile icon
Write a reply

I would think the best would still be working on your diet (not going on a diet, but eating more balanced and nutritious meals and limiting the "unhealthy" stuff), and coupled with exercising. Some of my friends tried the various workout plans and challenges they find to help keep them motivated. If not, you can consider this the tummy trimming wrap and massage available. Not sure of it's effectiveness but worth a try if you are open to it. Have friends who had good reviews for BabiesBellies postnatal massage, so thought you can consider this. http://www.babiesbellies.sg/Wrap.php

Read more