Lower back aching at Week 4

Hi, I just found out that I’m pregnant and currently at week 4 almost 5 and haven’t visit the gynae yet. No morning sickness yet, only feeling a little more sleepy and breast tenderness. I’m experiencing lower back aches. Is it normal to have back aches at such early stage? Also, any tip on how to make it less painful especially when I sleep?

Anonymous

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Hello, I didn’t experience lower back aches when I’m in the early stage. It’s more likely my backache comes from my job instead of pregnancy at that time. Maybe your backache is from your current job? Sitting and standing for long hours can result in backache too. You can consider doing some light yoga stretching for pregnancy. Just search on YouTube :)

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Home Pregnancy i found out that im pregnant currently week 4 almost 5 havent visit