Drink Milo Everyday

Hi, can I drink 1-2 cups of hot milo everyday? Since caffeine is not recommended right?

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Hi, I will advise you to drink Milo + milk powder instead since Milo alone doesn't bring much nutrients except for sugar (with little protein content). You can mix 1-2 tablespoons of Milo powder with 3 tablespoons milk powder (low fat high calcium) . This will give you higher protein and calcium also

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1y ago