🍲 Ideal Nutrition Intake per Trimester: Ano ang Nutritional Needs for Pregnancy?🍲

👩🏻‍⚕️🩺I am Dr. Hazel Fajardo, a General Practitioner of KonsultaMD, at narito ako upang matulungan kayong mga Pregnant Moms in making sure that the developing baby in your womb is kept healthy and well-nourished throughout your pregnancy in every trimester. 🤰🏻 Sasagutin ko ang mga katanungan ninyo ukol sa: 👶🏻🍛Paano Palusugin si Baby during Pregnancy 🥕How Much of Each Nutrient Do I Need during Pregnancy? 🤰🏻Pregnancy Health and How It Affects Baby 🗓How to Keep Well-Nourished through First Trimester, Second Trimester and Third Trimester ✅️What is the most important food in 1st trimester? 🥛What nutrients does baby need in second trimester? ❌️What Foods Should Pregnant Avoid in the First Trimester? ASK your questions and we will answer you here in the Q&A comment section below. #AskTheExpert #AskTheExpertPH #theAsianparent

Dr. Hazel Fajardo

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TapFluencer

Malakas nako kumain yun nga lang yung mga gusto ko pong kainin ay mga pagkain na binabawal o di nmn kya hindi bawal pero di pedeng sumobra kapag pinigilan ko naman ang sarili ko sumasama ang pakiramdam ko ito po ba ay dahil hindi ko nasusunod ang gusto kong kainin kaya parang nahihilo ako at sumasakit tiyan ko ?tapos iritabli ako ? At doc kapag po sumasakit ang tiyan ko pati puwerta ko kasama na parang sinisipa pero nasa 4months palang naman ang tiyan ko tapos po doc ramdam ko po na parang magalaw na siya? Nung first baby ko naman po narmdamn ko lang yung galaw nung nasa 7 to 8 months na pero itong 2nd baby ko 4months palang namn

Magbasa pa

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